I am a promoter of real food and the best self-care. After a few years abroad and in Prague, I now live with my husband in paradise, from which I continue to enthusiastically promote all things healthy. Preventing problems is much better than costly extinguishing of the problems that arise. Therefore, I recommend eating good quality food and taking care of yourself, moving around, being outdoors as much as possible, getting enough sleep and enjoying nature, well-being and friends.

I am independent. I do not sell any medications, nutritional supplements or other products. I act only on credible scientific evidence and am not paid by any pharmaceutical or food companies. I have a university degree in pharmacy and dietetics and over 30 years of experience in the field.

In my work, I use proven findings from all branches of medicine, and I place great emphasis on prevention. I mainly deal with providing consultations and public education in this field. I publish articles, give lectures, organize seminars, I also wrote a bestsellers on healthy lifestyle and founded Globopol, the first Czech think-tank dedicated to health and nutrition.